Typical Western diets are low in fibre. The average adult consumption of fibre is typically around 17g per day in Europe, and yet governments recommend a daily intake of 24 to 30g.
Fibre and Herb contains oat fibre, to give your daily fibre intake a boost, along with parsley, orange blossom, hibiscus flower and fennel seed powder.
Fibre and Herb is sold in pots of 180 tablets and is designed for two tablets to be taken three times a day with meals. Taken properly a pot will last for 30 days.